The High Conflict Co-Parenting Podcast

Co-Parenting is the relationship that never ends.

If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you.

You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.

1. Episode 122 Getting it Right (Now)

   In this episode Brook and Tony have a conversation about what it means to Get it Right no matter of where you are in the process. Enjoy!!!

2. Episode 121 Selfcare, Self-Reflection, Self-Awareness, Mindfulness Practice The Essential Tools

   In this Episode Brook and Tony Discuss the Absolute Necessity for acquiring and nurturing self care and mindful practices for navigating the most difficult times in ones life and for successful outcomes as a parent. Enjoy!!

3. 118 Covid Overload, Treatment? Vaccines? Like We Need More to Argue About

   In this Podcast Brook and Tony discuss the frustration of the back and forth arguments of what is the right thing to do about all of the things that go along with the safety concerns of the covid pandemic, the differing perspectives regarding vaccinations, travel, custody, quarantine etc. Enjoy!!!

4. Episode 120 Anxiousness, Trauma, Somatic Experience.

   In this episode Brook and Eric have a discussion regarding the sensations of Anxiousness, their origins and the windows to the present moment they offer. Enjoy!!!

5. Episode 119 Parallel Parenting Revisited

   In this episode Brook and Tony do a retake of the Parallel Parenting model. Putting some fresh spins and a reminder of the great opportunities to get out of the high conflict that Parallel Parenting affords us. Enjoy!!!

6. Episode 117 Labeling Continued, What Does it all Mean?

   In this episode Brook and Eric dive under the hood of some of the labels that go along with high conflict personalities in order to better understand their origins, so we can find compassion for them and to better manage our reaction to how they trigger us. Enjoy!!!

7. Episode 116 Labeling The Dangers and the Benefits, with Eric Sjoberg and Tony MacAlister

   In this episode Brook, Eric and Tony discuss the dangers of labeling as well as the benefits. It is tricky business. Enjoy!!!

8. Episode 115 Cyber and Tech Security and High Conflict

   In this episode Brook has a special guest Patric McClory, who is the CEO of several high tech startups and who has an overarching perspective on cyber and internet security. We will be discussing ways to help protect you cyber space for you and you family and to help you relax and worry about other things. Enjoy!!!

9. Episode 114 Creating Your Case Narrative, The Four Components

   In this episode Brook and Tony talk about the four necessary components needed to create a successful and coherent narrative for your case. Enjoy!!

10. Episode 114 Creating Your Case Narrative, The Four Components

    In this episode Brook and Tony talk about the four necessary components needed to create a successful and coherent narrative for your case. Enjoy!!