The High Conflict Co-Parenting Podcast

Co-Parenting is the relationship that never ends.

If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you.

You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.

1. Episode 166 Cleaning House What to Keep and What to Get Rid Of

   In this episode Brook discusses with Tony the need to clean the attic and get rid of old belief systems the continue to get in the way of moving forward beyond the continuing conflict. Enjoy !!!

2. Episode 165 Understanding of and Skillsets for Settling Your Nervous System with Jorina Elbers MD of the Heart Math Institute

   In this episode Brook interviews Dr. Jorina Elbers of the Heart Math Institute. Brook and Dr. Elbers discuss the role of the nervous system in conflict, how the nervous system functions and ways to help settle the nervous system during times of stress. Dr. Elbers is a pediatric neurologist formally from Stanford University. Enjoy!!!

3. Episode 164 Know That Family Court Isn't A Management Tool A Conversation With Attorney Kelli Blackburn

   In this episode Brook has invited Attorney Kelli Blackburn for a conversation around the notion of depending on the family court as a tool to manage the conflict in your divorce or custody case. Have good listen and enjoy!!!

4. Episode 163 Pitfalls of Interpreting and the Benefits of Curiosity and Humility

   In this episode Brook and Tony discuss some of the problems that arise from renting space in the other parents head. And how going to curiosity with the humility of not knowing can open doors to understanding and solutions. Enjoy!!!

5. Episode 162 Different Looks at Alienation With Joseph Goldberg

   In this episode Brook has a conversation with Joseph Goldberg regarding differing approaches, beliefs and concepts regarding Parental Alienation. This is a deeper dive into the subject. Enjoy!!!

6. Episode 161 Making a Relationship with Helplessness

   In this episode Brook and Tony explore the pain and disorientation of being in as state of helplessness regarding the safety of your children and the unknown outcomes dictated by other people that have no relationship or orientation to your situation. Take care with this one!!!

7. Episode 160 The Development of Survival Strategies do to Poor Attachment and Neglect Part 2 With Eric Sjoberg

   In this episode Brook continues the conversation with Eric Sjoberg about the survival strategies that are developed from childhood trauma and neglect and how they express. Enjoy!!!

8. Episode 159 Growing Through the Storm

   In this episode Brook and Tony explore how the Storm that so many of our listeners are in creates an opportunity to look at things through a different lens and adjust how we see and engage in our world and that of our children's, in such a way that creates long term growth and ease of life during times of stress. Enjoy!!!

9. Episode 158 Get Ready, Here Comes The Holliday’s Again and Your Not Ready For the Chaos

   In this episode Brook and Tony discuss getting ready for the coming holidays and ways to get in front of the upcoming chaos that your ex is sure to create. Enjoy!!!

10. Episode 157 Stop Trying to Make Sense of Any of It!

    In this episode Brook and Tony discuss the lost time and sanity that happens when you try to understand the bazzaro world of the high conflict personality and also how to subtly teach your children how to navigate it in their world without debasing the other parent. Enjoy!!!