The High Conflict Co-Parenting Podcast

Co-Parenting is the relationship that never ends.

If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you.

You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.

  1. In the is Episode Brook and Charlie discuss the Realities of Family Court. The process and the frustration of how the process creates and keeps people anxious and in conflict. By understanding a bit more about what you are in will help you better navigate the process and help you focus on what needs to be focused on while navigating the rough seas of the court path. Enjoy!! Please let us know if this Podcast was helpful and please rate and leave feedback.

  2. In this Episode Brook and Charlie have a conversation with a survivor of alienation that Brook worked with to create a strategy that helped her navigate the onslaught that comes with a parent trying to alienate the children. Putting together a team and early intervention is the key. Enjoy!!!

  3. In this Episode Brook and Charlie discuss how catastrophic thinking sets our nervous system on fire and keeps us in as state of fear and reaction, leading to a greater chance of getting caught up in the conflict cycle. Enjoy!!!

  4. In this episode Brook and Charlie discuss how people are resistant to being ordered to high conflict class and how they want to cut corners in order to just get it done. The disconnect between the feeling of being blamed for the problem, the self-righteous sense of I shouldn’t have to do this and the understanding that these classes are a valuable management tool moving forward with at high conflict personality. Take your time and listen. Enjoy!!!

  5. In this episode Brook and Charlie discuss the places we get stuck thinking at some point the other parent is going to change. This is one of the major sticking points for many people that don’t understand the high conflict personalities and one that once broken is a game changer. Enjoy!!!

  6. In this podcast Brook and Charlie discuss the narcissistic manipulation of Gas Lighting, What it looks like, it’s effects on its victims, and how to become conscious of it. Enjoy

  7. In this episode Brook and Charlie are joined by Susie Walton the creator of the Joy of Parenting, in a conversation about parenting and parenting styles. This is a great conversation that will help anyone see parenting through  different pair of glasses and give them new tools to be an even better parent.  Enjoy!!!!

  8. In this episode Brook and Charlie discuss the need for choosing the right attorney, the criteria and the process. Also the discussion talks about what happens when you make the wrong choice and what to do next. Enjoy

  9. I in this episode Brook and Charlie discuss the ways that the children unwittingly or wittingly draw you and the other parent into conflict and how they can be a factor the helps keep you STUCK. This is important information because it can be a blind spot for many parents.

  10. In this episode Brook and Charlie have invited a guest, Eric Sjoberg to discuss the idea of Dualistic thinking, What triggers it as well as how to notice and work with it. Dualistic thought, All or Nothing, Good or Bad, Right or Wrong,

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